Kiernan has a croupy cough and it is really cold outside, so we are staying in.
last night we went to a 2 yr old birthday party... I did have 1 1/2 slices of pizza and part of a delicious calzone, slice of cake and a bit of ice cream. only drank water though.. No snacking later that night!!! ☺
this morning had a bowl of honey bunches of oats, and celery for snack. Making homemade chicken and noodles for dinner for tonight.
I WILL do RTC today!!!
I feel like I am off to a good start, just eliminating my night time binging has got to be good! this really is making me be more honest on what I am eating.
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